The Limon technique is a form of contemporary modern dance created by José Arcadio Limon in the 20th century. Strength, agility, balance and coordination are fundamental movement principles of this technique. In this class, the dancer will be challenged to move dynamically while simultaneously exploring body and spatial awareness. Exercises and phrases will be executed by the dancer, improvisation and movement exploration is incorporated into the class, and a routine to be performed at the year-end show will be created. We look forward to welcoming new and returning students into our Limon contemporary technique class this dance season.